Reclaim Your Health,
Not Just Your Weight
Personalized high-protein meal plans to help you thrive on weight loss meds. Manage side effects and nourish your body. Because your journey is not just a number on the scale.
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Is Ozempic/Wegovy Changing Your Relationship With Food?
• Finding it hard to hit protein goals with no appetite
• Experiencing nausea, constipation, or explosive digestive issues
• Unsure which foods won't trigger side effects or make you feel sick
• Worried about muscle loss and hair falling out from not eating enough
Let LIGHTEN help you to…
Manage Side Effects Naturally
Discover which foods help with nausea, constipation and energy levels
Protect Your Muscle Mass
Simple, protein-focused meal suggestions that work with your reduced appetite
Curb Cravings, Not Nutrients
Smart swaps and strategies to satisfy cravings while staying on track with your health goals
